Sprint Intervals2.0 - App Store
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Publisher Description
Sprint Intervals is a precision interval timer built for athletes, coaches, and anyone who trains with purpose. Design complex interval sequences in seconds with our drag-and-drop timer builder - then let the app guide you through every rep, every set, every second.
Stop settling for rigid, one-size-fits-all timers. Sprint Intervals lets you build exactly the workout you want - then guides you through it hands-free.
CREATE YOUR PERFECT TIMER
Drag, drop, and reorder interval blocks to design any routine. Assign custom categories like Work, Rest, or Cardio - each with its own color and icon. Use repeat groups to build complex sessions in seconds. Save your favorites and start them with one tap.
HANDS-FREE VOICE COACHING
Never look at your phone mid-set. Voice announcements call out every transition, set number, and interval name so you stay focused. Countdown beeps warn you before each switch. Mute everything instantly when you need silence.
SEE YOUR PROGRESS
Dive into session insights with interactive charts. View workout minutes by day, week, month, or year. Filter by category to see exactly where your time goes. Every session is saved with a full interval-by-interval breakdown.
DESIGNED FOR YOUR WORKOUT
. Dynamic progress ring with interval markers
. Live Activity on Lock Screen and Dynamic Island
. Floating timer bar so you never lose your place
. Confetti celebration when you finish
. Fully accessible with VoiceOver support
Version History 1. Improved UI
2. Simplified timer builder
3. Log sessions
4. Stats charted 2.0 Jul 12 1.0 01/03/2023
About Sprint Intervals
The company that develops Sprint Intervals is Luke Hester. The latest version released by its developer is 2.0.
To install Sprint Intervals on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-13 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Sprint Intervals as malware if the download link is broken.
How to install Sprint Intervals on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Sprint Intervals is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Sprint Intervals is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 2.0
posted on 2026-10-13
Version History 1. Improved UI
2. Simplified timer builder
3. Log sessions
4. Stats charted 2.0 Jul 12 1.0 01/03/2023
version -
posted on 2026-06-30
Disclaimer
Official App Store Link
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